Kellyable

Here we are, one month after the start of my journey and I have lot to tell you! Starting with my physical progress , I’ve lost 16.5 lbs in total, ~ 4 inches in my chest, waist and hips, and ~ 6 inches in my stomach. It’s amazing and I need to add that, so far, I haven’t done any exercise at all. But I will! I am nowhere near my goal weight but I have to say that I feel amazing ! I’ve always heard that it takes 21 days to make a habit out of something, but I’ve never had the will to keep up good, healthy habits for so long, until now. Because I can’t eat my feelings now, I had to learn how to deal with them, so I feel more emotionally stable .   This might be a bit tmi (too much information) but I think that it is very important: I used to have a lot of gas and horrible gas pains for so long that I got used to them, and I thought that I would always have to live with them. After completely cutting sugar off my diet it was all gone! No more pain, no more being unco...

You know that feeling, when you’re doing something to change your life, of “if I just do it one time it won’t hurt”? For example, when you are dieting and you feel like eating something you shouldn’t and you think “one bite won’t hurt”. Yeah, you end up eating the whole thing. Never give into that feeling. Trust me when I say that the “one time” will multiply and sooner or later you’ll be back where you started, or worse. I’ve always been a big girl and I’ve tried, many times, to go on diets or working out but I failed every single time. Why? First, I wasn’t in the correct mindset needed to change, second, I had no willpower , and third, slowly but surely, I always went back to my old ways . This time I feel different about my “mission” to lose weight. I care more about my health, when I started I was physically at my worse and I feel this motivation that I’ve never had before. For the first time I don’t feel like this change is a burden, I’m enjoying trying out new food...

As you may have read before, I became single this February, and that was the first time I was single in a total of about 7 years. After getting over the sadness that comes with every breakup, I felt ready and excited to see what else was out there. I wasn’t look for anything serious, to be honest, but at the same time, I wasn’t not looking, you know what I mean? So, I talked with more guys that I can count, I went on numerous dates and the outcome was exactly the same, every single time: disappointment. From shitty personalities, to full out liars, I went through them all, and after this last one ( check out the story here ) I was done. No more meaningless dating, no more pretty faces with no brains, no more one-night stands. From now on, I’m not looking anymore. Actually, the thought of even going on online dating apps, at the moment makes me want to curl up in a ball and die. I’m focusing on me, my life, my goals, my happiness and my health. I’m working on going on an i...