Kellyable

As promised, I’m going to leave you the recipes for the 3 smoothies I tried during that (disastrous) detox attempt . Even though I seriously don’t recommend trying the detox itself, the smoothies I tried were really delicious and therefore I feel comfortable sharing them with you. Ingredients (for 1 person): 1 apple; 2 oranges; 3 or 4 mint leaves (depending on their size); Preparation: Mix all ingredients in a blender until you obtain a homogenous mixture, and serve.   The books says: “Oranges are filled with polyphenols that protect us from viral infections . This smoothie is a source of vitamins , strengthens the immune system and is detoxifying .   To me, this smoothie was amazing in particular because it transported me to a time in my childhood where my mother used to make me apple and orange juice in a machine we still have to this day, it was a happy throwback moment for me. Be sure to check other delicious recipes here . And if you enjoy my content...