Kellyable

I told you I’d be back with more smoothies, and here I am. This is the second smoothie I tried for the detox experiment . Ingredients (for 1 person): 3 clementines; 250 mL of cold green tea; 2 or 3 mint leaves Preparation: Mix all ingredients in a blender until you obtain a homogenous mixture, and serve. The book says: “Green tea is rich in vitamin B, folates, manganese, potassium, magnesium, caffeine and other antioxidants, among which are catechins. This smoothie is a source of vitamins, facilitates digestion and is refreshing .”   This smoothie had really big summer vibes for me, as it was so cool and refreshing. Since I don’t really appreciate when smoothies come out really thick, the green tea made it more fluid for me and it made me enjoy it even more. I really recommend it. Be sure to check other delicious recipes here . And if you enjoy my content and want to support it in order to help me make it better, please consider becoming a patron . Thank you so ...

Yesterday, I brought you a great recipe for a Detox Smoothie , and right next to it, in my little book, was another recipe for and antioxidant smoothie, so I couldn’t resist it and I tried it! Ingredients: ½ of a banana 60g of blackberries 6 strawberries 100 mL of water 1 tea spoon of chia seeds 1 mint leaf Preparation: Put all the ingredients in a blender and mix until its homogenous. For a more refreshing feel you can add ice. I cannot describe how amazing this one tasted! In fact, is was so, so good that I’m going to do it again today. Even my dad, who refuses to try anything different from what he’s used to, liked it! This time I had to buy all fruits necessary for this recipe, but I’m hoping that soon I’ll be able to have enough organic strawberries and blackberries from my own garden to make these recipes even more amazing! Also, I found this book, coincidentally: It’s Fern Green’s Smoothy Detox Bible and it is packed with ton...