Kellyable

Yesterday, I brought you a great recipe for a Detox Smoothie , and right next to it, in my little book, was another recipe for and antioxidant smoothie, so I couldn’t resist it and I tried it! Ingredients: ½ of a banana 60g of blackberries 6 strawberries 100 mL of water 1 tea spoon of chia seeds 1 mint leaf Preparation: Put all the ingredients in a blender and mix until its homogenous. For a more refreshing feel you can add ice. I cannot describe how amazing this one tasted! In fact, is was so, so good that I’m going to do it again today. Even my dad, who refuses to try anything different from what he’s used to, liked it! This time I had to buy all fruits necessary for this recipe, but I’m hoping that soon I’ll be able to have enough organic strawberries and blackberries from my own garden to make these recipes even more amazing! Also, I found this book, coincidentally: It’s Fern Green’s Smoothy Detox Bible and it is packed with ton...

Yes, you read that correctly, I am about to tell you how to make a delicious, yet healthy , bavaroise using only 2 ingredients. It’s really simple , I promise you can do it at home in like... 5 minutes? Trust me. Ingredients : - Flavored gelatin (the flavor you love the most); - Liquid yoghurt of the same flavor. Preparation : First you prepare the gelatin, according to the instructions in the box. For every 500mL of gelatin prepared, pour 1 yoghurt of the same flavor into the mixing bowl. You can then distribute the mixture into smaller serving bowls, put them in the fridge and let it solidify. For the "healthy" effect you can do this with zero calories gelatin and yoghurt. And that is it! I promised it would be simple! If you put the mix into clear cups or bowls, you’ll see a really cool effect where some of the gelatin separates from the yoghurt and creates a different phase. It’s really cool, refreshing and yummy! Go make some dessert! ...