Kellyable

As promised, I’m going to leave you the recipes for the 3 smoothies I tried during that (disastrous) detox attempt . Even though I seriously don’t recommend trying the detox itself, the smoothies I tried were really delicious and therefore I feel comfortable sharing them with you. Ingredients (for 1 person): 1 apple; 2 oranges; 3 or 4 mint leaves (depending on their size); Preparation: Mix all ingredients in a blender until you obtain a homogenous mixture, and serve.   The books says: “Oranges are filled with polyphenols that protect us from viral infections . This smoothie is a source of vitamins , strengthens the immune system and is detoxifying .   To me, this smoothie was amazing in particular because it transported me to a time in my childhood where my mother used to make me apple and orange juice in a machine we still have to this day, it was a happy throwback moment for me. Be sure to check other delicious recipes here . And if you enjoy my content...

I told you I’d be back with this recipe and some more pictures, of course! The good thing about recipes like this is, as long as you have all the ingredients and a blender, you can make new and exciting things in a wink of an eye! Ingredients: 2 medium carrots 1 orange 200mL of green tea 1 mint leaf 1 basil leaf Preparation: Put all the ingredients in a blender and mix until its homogeneous. For a more refreshing feel you can add ice. Now, here’s some tips for this recipe in particular. This drink will be particularly pulpy , if you’re not really into that texture you can always add a bit more orange or tea or you can strain the mix into your cup (but that will be a bit counter-productive). Also, if you don’t have green tea, just use another one you like! As you can see from the previous picture, I used lemon balm tea, as it has lots of great properties and I use it as the “go to tea” for almost everything. Click here for more delicious recipes!