Kellyable

I have a problem. Well, I have many problems but this one is super annoying. I tend to postpone stupid little things to a point where I probably won’t be able to do them anymore. I also postpone important things. I postpone important emails; I ignore some important deadlines... It’s so stupid. In other words, I procrastinate like a boss. The worst part is that I think of those things I need to do every single day. But I just don’t do them. What is this? Why is my brain like this? I guess this is a pretty common Portuguese problem, I mean, we are known for leaving everything undone until the last second, but it sucks so bad! Why can’t I learn? I was seriously going writing something completely different today, but guess what... I got myself into a shitty situation because I was stupid enough to postpone a simple email. I’m an idiot. At this point I usually say that “I need a therapist” but at this point I don’t even know what I need. I need a reset button. One that works, speci...

I want to start by saying that I’m not a professional of any kind when it comes to this subject. I’m merely putting out my thoughts and feelings. If you are dealing with any mental/physical problems regarding food/eating, or of any kind, please seek out professional help. The other day I was watching a lady talk about the dangers of vaping and then she went on talking about addiction. When she was defining “addiction” it really caught my attention. I tried searching for that specific definition and this is the closest I could find. According to Medical News Today , addiction is a psychological and physical inability to stop consuming a chemical, drug, activity or substance even though it is causing psychological and physical harm . Am I addicted to eating? Well, now I’m controlling and restricting myself a bit, but when I wasn’t, I would just eat constantly, fully aware of what it was doing to my body (on the inside and on the outside). And I wouldn’t be satisfied with just anyth...