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Showing posts with the label happiness

Antisocial: An experiment without social media

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  As technology evolved over the years, the ability to communicate and share our lives online became common, essential even. Nowadays, we carry some of the most important aspects of our lives in our pockets and most people would be horrified at the prospect of being a day (maybe even hours) without their phones. Some can admit social media is like an addiction to them, but most people I know (myself included) would disagree. I always thought I didn’t really need socials in my day-to-day, I only have them because I like taking pictures, checking up on my friends’ lives and that’s basically it. But lately I’ve been wondering what it would be like to not have social media at all. Would it make me more active? More depressed? That’s where the idea for an experiment came along. I decided I was going to delete all my social media from my phone for 7 days and record my thoughts and feelings about it. Are you ready?   Day 1 – No more procrastinating? I think my relationship...

Starting Over

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In the summer of 2018, I decided I wanted to change my life and I started a diet, accompanied by a professional. By the beginning of 2019 I had lost ~20Kg (~44 lbs) and I was close to my goal but I started letting go. Slowly but surely, I started gaining every single bit that I lost and I am completely aware that even though most of it is my fault, 2019 was a year of much anxiety for me, because of my thesis and constantly having to meet deadlines. But I think that’s an excuse. I’m back to square one, but I am optimistic ! I feel mentally right, I feel the moment is right and I am ready to start again! Yesterday was my first day back on track and I ate so, so well! I got back into my experimental healthy cooking and I am having the best time thinking about what to do next. I’m starting to think I have a REAL passion for cooking and not just eating... The hardest part about the first week (maybe first 2 weeks) is cutting off the sugar , because sugar is a drug . I like to cut things...

Relax, refresh and restart.

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To everyone who's been coming arround lately, thank you. You've been giving a lot of meaning to my life in these troubled times and the only things I can do (for now) to give something back to you, is to keep on improving the content I put out. That's why, for the next days, I'll be away, to refresh and reboot this little noggin! I'll be back next week, ready to impress and give you more things to hopefully get your mind out of things for a while. I already have some ideas and I can't wait to try them out! I won't be far, I won't be long and I'll be okay. And I hope you guys are okay too and making sure you're being kind to yourselves and taking care of yourselves as well. If you're anything like me and you feel your brain getting tired, the eyes hurting or those migraines coming in, just take a break. Take as much time as you need. These are changing times and we need to adjust to them, yes, but we also need to respect out boundries and...

Quarantine Thoughts - Day 28

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As the days pass, all I can think about is the amount of dates I want to go in, with my boyfriend, whenever this pandemic is over. I miss him so much that I started searching for interesting and different date ideas! After mixing some ideas up, I ended up with these: I made a ton of date ideas and separated them according to price range . Green is for free or inexpensive ones; Yellow is for medium priced ideas; and Red is for the more expensive ideas. I’ll leave you some of the ideas I’ve gathered: The best part about this little “game” is that while searching for ideas, you can select only the ones you see yourself doing with your partner, they’re all completely optional! In my case, me and my boyfriend are normally up to everything, but we are very indecisive, which causes problems sometimes, so I figured this would be an interesting and exciting way to bypass that! Can you tell that I’m excited?! Let me know what your dream date is! ...

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