Quarantine Thoughts - Day 4
In order to maintain
some sort sanity, an important aspect of quarantine is keeping a routine. If
you’re one of those people at home with “nothing to do” it can be easy to fall into
that bed-couch-bed pattern, with some food brakes in between, which is not
healthy for your mind nor your body and eventually you’ll end up feeling bored
and frustrated.
A planner can be a
great ally for this. At the moment, I’m writing in my planner things like “Have
breakfast”, “Brush teeth”, “Take a shower”, “Tidy up bedroom”. It might seem
silly but since we are at home it’s easy to sometimes let go of those little
things we do every day to take care of ourselves, so the planner is always there
to keep you accountable. And the act of ticking every single one of your plans
for the day, no matter how silly or simple they sound, we’ll give you a sense of
accomplishment at the end of the day. You won’t have the feeling of “I did
nothing today”. Don’t get me wrong, doing nothing is absolutely necessary
sometimes, but if you fall into it all the time, you won’t feel fulfilled in
the long run.
At the moment, my
routine is always the same every morning: Breakfast – Brushing my teeth –
Beauty routine – Making the bed – Tidying my bedroom – Cleaning the kitchen –
Writing down an inspirational quote. For the rest of the day I just think of
things that I might want to do and I just write them down.
I also try to include something
different every day. For example, some days I tell myself to put some makeup
on, other days to take care of my nails; sort out my drawers, and such. These
little different things are meant to keep the days “interesting”.
Today my “interesting”
thing will be baking a carrot cake! It’s something I’ve never done before so,
besides doing something new, I’ll be doing it with my mom, so we’ll be spending
quality time together, talking and playing for sure.
Here we live a very
modest life, we’ve never had money so technically there’s never anything “cool”
to do, but because of the life I’ve had I discovered the true beauty of the
simple things. Talking with people while it’s raining outside, cooking together,
going outside and looking at the beautiful flowers spring brought... The
important thing here is to make yourself feel busy, give yourself goals, no
matter how tiny they might seem.
Get to it !
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